In this delightful little pocket book, Elisabeth Carlsson lets us in on the secrets of the Swedish philosophy of lagom, which best translates as 'not too much, not too little; just the right amount'. Lagom is key as to why Sweden has regularly been listed among the happiest countries in the world.- Learn more about the enviable Swedish lifestyle - healthy, harmonious and happy- Discover how to be more lagom at home, at work, in your relationships and in your approach to life- Includes delicious recipes, ideas for things you can make for a lagom home, and practical advice
Elisabeth Carlsson is a Swede who has lived in Madrid and New York and has now made her home in London, with her husband, two children and cat. Her background is in publishing but she is now a trained nutritional therapist. She keeps balance in her often hectic life with simple and lagom pleasures like lots of fika moments, growing her own vegetables, and lighting candles made by her mother every day. She lives in London, UK.